Deep tissue massage is one of the most amazing ways to have relaxation for body and soul. You can consider it an extended version of Swedish massage because we apply deeper pressure for this massage and that helps you have relaxation from chronic muscles spasm and tension. At Hamden Spa Palace we focus on the deepest layers of your body, tendons, muscle tissues, and fascia which is a protective layer that surrounds your muscles, joints, and bones.

According to a study blood pressure can reduce immediately after 45 to 60 minutes of deep tissue massage. Addition to this a 2010 meta-analysis said that deep tissue massage could lower stress hormone levels along with boosting of mood, heart rate control and relaxation by releasing oxytocin and serotonin hormone.